1/8
Thenics screenshot 0
Thenics screenshot 1
Thenics screenshot 2
Thenics screenshot 3
Thenics screenshot 4
Thenics screenshot 5
Thenics screenshot 6
Thenics screenshot 7
Thenics Icon

Thenics

Dmitar Abadzic
Trustable Ranking IconTrusted
5K+Downloads
85MBSize
Android Version Icon7.0+
Android Version
5.3.0(19-01-2025)Latest version
-
(0 Reviews)
Age ratingPEGI-3
Download
DetailsReviewsVersionsInfo
1/8

Description of Thenics

Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.


Skills:

* Muscle Up

* Planche

* Front Lever

* Back Lever

* Pistol Squat

* Handstand Push Up

* V-Sit


Thenics Pro Skills:

* One Arm Pull Up

* Human Flag

* One Arm Push Up

* One Arm Handstand

* Shrimp Squat

* Hefesto


Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.


How is Thenics different to other fitness apps?

Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!


How to plan your workouts?

- Can I work on multiple skills in parallel?

- How long should I rest?

- How to combine basic workouts with skill training?


A good answer to that highly depends on your specific goals and conditions.

The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

Thenics - Version 5.3.0

(19-01-2025)
Other versions
What's newBugfixing

There are no reviews or ratings yet! To leave the first one please

-
0 Reviews
5
4
3
2
1

Thenics - APK Information

APK Version: 5.3.0Package: com.abad.thenics
Android compatability: 7.0+ (Nougat)
Developer:Dmitar AbadzicPermissions:10
Name: ThenicsSize: 85 MBDownloads: 1.5KVersion : 5.3.0Release Date: 2025-01-19 21:52:06Min Screen: SMALLSupported CPU:
Package ID: com.abad.thenicsSHA1 Signature: 22:A4:6C:F6:DA:CC:A4:2A:13:01:17:07:DD:06:1D:B8:03:0A:27:61Developer (CN): Dmitar AbadzicOrganization (O): Local (L): Country (C): State/City (ST): Package ID: com.abad.thenicsSHA1 Signature: 22:A4:6C:F6:DA:CC:A4:2A:13:01:17:07:DD:06:1D:B8:03:0A:27:61Developer (CN): Dmitar AbadzicOrganization (O): Local (L): Country (C): State/City (ST):

Latest Version of Thenics

5.3.0Trust Icon Versions
19/1/2025
1.5K downloads66 MB Size
Download

Other versions

5.2.9Trust Icon Versions
15/12/2024
1.5K downloads61.5 MB Size
Download
5.2.7Trust Icon Versions
4/8/2024
1.5K downloads61.5 MB Size
Download
2.18.0Trust Icon Versions
31/12/2020
1.5K downloads26.5 MB Size
Download
1.2.2Trust Icon Versions
6/3/2020
1.5K downloads17.5 MB Size
Download